Sometimes you may not be able to source the support and understanding you need from family and friends, so at those times it is helpful to meet with an independent counsellor to work through these challenges.
Our Individual Counselling services include:
Family Relationship or Communication Problems
Loss and Grief
Trauma or Post Traumatic Stress Disorder (PTSD)
Social / Performance Anxiety, Loss of Motivation
Isolation and Loneliness
RELATIONSHIP & FAMILY
Relationships are a blessing and provide us with understanding connection and Support. Three of our greatest needs as a human being. A good relationship therefore brings us a lot of happiness.
For a relationship to grow through the natural development stages we undergo personal growth. Some relationships can sail through these phases of growth without awareness, but for most couple’s awareness is the key in developing a strong and stable relationship.
When we feel understood and connected, we are motivated to develop other areas of our lives. Without these supports we lose motivation and can withdraw from the things we enjoy.
Sometimes our relationship skills, communication skills and emotional intelligence need upskilling to meet the needs of our relationships.
Seeking the support of an experienced counsellor in an un-biased – no fault environment, where you can resolve issues if the relationship is meeting challenges or heading off track.
We make it easy to get help early. Too often couples leave it till they are bringing their relationship into the emergency room, so it is never too early to seek support.
If you are noticing recurring problems, or unresolved difficulties this could be the best time to give your relationship a boost and come in for a relationship health check.