top of page
take a seat

The Couch offers Counselling, Wellbeing and Coaching services, offering support to individuals, couples, families and developing Wellbeing programs for Companies and organisations.

We make it easy to access counselling and support as awareness of physical and psychological wellbeing grows in all aspects of our lives.

Our lives seem to get busier and busier, and taking time out is becoming harder whatever our background is. Our clients are from rural areas, towns and cities, all taking time out to sit on The Couch to talk about what is important to them and getting in touch with who they really are.  

Take a seat on The Couch and give your mind, body and spirit some time to relax, repair and respond more positively to the stressors and problems of modern living.  For groups, we also offer services around The Table. 

We also offer Online sessions and Telephone counselling to make accessing counselling easy. Please enquire for options available from your practitioner.


Our services are available in Christchurch, Methven and Ashburton.

bottom of page