The Couch offers Counselling, Equine Therapy, Trauma Sensitive Yoga, Relationship Therapy and Retreats for individuals, couples, families and Wellbeing programs for Companies and organisations.​

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Our lives seem to get busier and busier, and taking time out is becoming harder whatever our background is. Our clients are from rural areas, towns and cities, all taking time out to sit on The Couch to talk about what is important to them, or getting in touch with who they really are whilst enjoying being outside in the company of horses, trees and the natural world. 

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Take a seat on The Couch or in Nature and give your mind, body and spirit some time to relax, repair and respond more positively to the stressors and problems of modern living.  For groups, we also offer services around The Table. 

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We also offer Online sessions and Telephone counselling to make accessing counselling easy. 

 

Our services are available in Christchurch, Lincoln and Diamond harbour